DIY Essential Oils for Allergies
What you need:
- 4 drops Lavender Oil
- 3 drops Peppermint Oil
- 4 drops Lemon Oil
Combine all the oils together and use the blend in the following ways:
Roller bottle recipe – Triple the measurements above and add the essential oils to a roller bottle. Top up with a carrier oil of choice such as fractionated coconut oil or almond oil. Roll on the forehead, back of neck and shoulders.
Diffuser blend – Reduce the drops of all the oils by two and add it to your diffuser. Diffuse for about 15 minutes to purify the air, combat allergens and clear congested airways.
The Natural Dish 