Category: Blog

I put together this cuticle oil blend for those of us that get dry cracked cuticle’s year round. This will help soften, moisturize and heal your cuticles that are cracked and sore.

10 drops Lavender
10 drops Frankincense
10 drops Melaleuca ( Tea Tree)
5 drops Helichrysum

Fill a roller bottle, or a dropper bottle with the above oils and top with Avocado Oil. Avocado Oil works well with dry sensitive skin, and promotes cuticle health.

If you can’t use Lavender try Rosemary Essential Oil instead.

There are several types of anxiety that people can suffer from, and there are essential oils to help with each type.

Tense Anxiety usually involves bodily tension, muscle pains, aches, sore body. The essential oils that can help with tense anxiety symptoms are sandalwood, lavender, clary sage, roman chamomile, patchouli, and cinnamon.
TENSE ANXIETY BLEND
10 drops Clary Sage
15 drops Lavender
5 drops Roman Chamomile

Restless Anxiety symptoms are over activity, sweating, palpitations, dizziness, lump in throat, frequent urination or diarrhea (over activity of the autonomic nervous system)
Essential oils: vetiver, atlas cedarwood, juniper berry, roman chamomile, frankincense, mandarin
RESTLESS ANXIETY BLEND
5 drops Vetiver
10 drops Juniper Berry
15 drops Atlas Cedarwood

Apprehensive Anxiety includes unease, apprehension, worrying, brooding, over anxiousness, paranoia, and a sense of foreboding.
Essential oils: bergamot, lavender, neroli, rose, melissa, geranium, atlas cedarwood , patchouli, orange (sweet)
APPREHENSIVE ANXIETY BLEND
15 drops Bergamot
5 drops Lavender
10 drops Geranium

Repressed Anxiety symptoms include feeling on edge, irritable, difficulty in concentrating, insomnia, and feeling exhausted all the time. The essential oils that can help alleviate these symptoms are bergamot, melissa, neroli, rose, sandalwood, vetiver, and atlas cedarwood .
REPRESSED ANXIETY BLEND
10 drops Neroli
10 Rose
10 drops Bergamot
Worwood, Valerie Ann. The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments (p. 101). New World Library. Kindle Edition.